Support that meets you beyond your symptoms.
No two bodies are the same. No two journeys are either. You might be arriving here with chronic pain, fatigue, anxiety, digestive issues or simply a deep knowing that something needs to shift. My work is here to meet you exactly where you’re at with compassion and curiosity.
Each session is body-driven and individually tailored to your needs in the moment, drawing on my skills in kinesiology and biodynamic craniosacral therapy. Together, we listen to what your body is communicating and gently support it back into balance.
I help people get grounded enough in their body to hear beyond the noise of their symptoms.
Then, using muscle testing and a mix of hands-on and energetic therapies, I support what's ready to shift, whether that means uncovering the root cause of a symptom or simply helping you find your footing again.
What brings people here
→ Anxiety & overwhelm
→ Chronic pain or tension
→ Depression or emotional flatness
→ Gut health & digestion issues
→ Sleep difficulties or insomnia
→ Hormonal imbalances
→ Fatigue & burnout
→ Disconnection from body or self
→ Stress-related symptoms
→ Trauma recovery
→ Support through life transitions
What this work looks like.
All my sessions are shaped by a comprehensive understanding of the nervous system and a belief that real change happens in stages rather than steps.
-
When everything feels too much - or not enough.
This is the stage of coming home to your body after periods of stress, burnout, trauma, or disconnection. We work gently, restoring a sense of safety and presence through subtle, attuned touch and somatic listening.This stage supports:
Freeze states, overwhelm, emotional shutdown
Anxiety, sleep issues, or chronic fatigue
Feeling out of touch with your body
-
Once safety returns, we begin to expand.
Here we explore what’s held in your body - tension patterns, emotional residue, unresolved stress - and build your capacity to meet those layers with regulation and resilience.This stage supports:
Mood swings, pain cycles, chronic tension
Digestive and hormonal imbalances
Nervous system dysregulation and recovery
-
This process opens the door to vitality.
In this stage, we move beyond symptom relief into reconnection with inspiration, play, creativity, and expression. It’s about feeling alive in your body again, and expanding into the full spectrum of yourself.This stage supports:
Creative blocks, lack of energy or spark
Rebuilding joy and flow
Embodied integration and long-term resilience
Sessions
Initial Consultation
For first-time clients
A spacious 90 minute session to explore your health history, current symptoms and what your body is asking for. This session meets you where you’re at and begins the process of regulation and repair.
90 mins | $210
Return Consultation
For ongoing or returning clients
Available in a 60 or 90 minute format depending on what’s needed. These sessions are fluid and responsive, drawing on biofeedback, craniosacral therapy and other tools to support integration across body, mind, and nervous system.
60 mins | $165
90 mins | $190
Recharge with BCST
For quick tune-ups & a nervous system reset
This is a one-hour restorative session for existing clients who need a simple recalibration. Perfect if you’re short on time but want to feel more grounded, centered, and clear.
60 mins | $110
Child Consultation
For the young people (16 and under)
Children often respond beautifully to this gentle, non-invasive work. Sessions support regulation, immunity, emotional wellbeing, digestion, and overall development. Each session uses subtle techniques that engage the body’s own healing intelligence.
60 mins | $145
Infant Consultation
For the bubs (2 and under)
Children often respond beautifully to this gentle, non-invasive work. Sessions support regulation, immunity, emotional wellbeing, digestion, and overall development. Each session uses subtle techniques that engage the body’s own healing intelligence.
45 mins | $110
Let’s meet what’s ready to shift.
Not sure where to start?
If you’re still not sure if this is the right fit for you, use this form to reach out with your questions and I’ll be in touch soon.